From the Blog
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GET MOTIVATED
As I sat last night watching the NCAA Basketball bracket unfold I had many thoughts (# 1 probably being how in the world did TX drop to a #4 seed?). It’s always such an intere
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Season of Change
- Spring break has such a great feel about it...that is until the Monday you come back. It may feel tough right now but the
break does represent something significant:
- Spring break has such a great feel about it...that is until the Monday you come back. It may feel tough right now but the
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Functional Training 101
- “What is functional training and why are we doing it?” are two questions lots of athletes ask when they realize bicep curls are missing in our workouts. To which
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