Speed, Agility and Reaction Camp
Aug 2 2010 - 1:30pm - Aug 13 2010 - 3:00pm
The speed, agility, and reaction camps focus on optimizing our athletes' functional capacity for movement and performance. Movement required by all sports such as running, backpedaling, shuffling, jumping, hopping, leaping, skipping, lunging, balancing, and squatting are highlighted. Movement patterns such as acceleration, deceleration, movement transition and speed of movement are emphasized.
- Price: $180
- Monday, Wednesday, and Thursday
- This camp is offered to athletes ages 12 and up
