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The T4TG Experience

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  • Tim Skwiat

    I need to get in shape before I start T4TG

    This is something that we hear with some regularity, whether a new client is coming in for an evaluation or whether we’re out in public talking about Train 4 The...

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  • Angie McDonald

    The way we're meant to move

    So, I snuck out of work early the other day (as I often do . . .shhh), to pick up my 22 month old. I like to get there...

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  • Veronica Rodriguez

    I Will

    Taking a deep breath in and a deep breathe out, I say to myself, “I will.” The two little words I would recite to myself over and over again before...

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  • September 15

    T4TG Kids Camp

    The T4TG kids camp takes place on Tuesdays and Thursdays at 4:30 pm and Saturdays at 10:00 am! Bring your kids up to T4TG’s facility to increase their overall fitness, and more importantly, we help teach our kids that fitness...

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  • March 13

    Sexy Saturdays

    Sexy Saturdays for women only! Sexy Saturdays are at 10:00 am on Saturday mornings at the T4TG’s facility. A group of fitness minded gals push themselves through an incredible workout to relieve stress and feel good for the weekend....

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  • August 20

    Group Training MWF

    Join our open Group Training on Monday, Wednesday and Friday mornings at 6:30 am at T4TG’s facility. We do an amazing workout that will wake you up more than your favorite cup of joe. You will feel awesome as you...

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