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Cutting Edge Training

The T4TG Experience

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  • Tim Skwiat

    I need to get in shape before I start T4TG

    This is something that we hear with some regularity, whether a new client is coming in for an evaluation or whether we’re out in public talking about Train 4 The...

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  • Angie McDonald

    The way we're meant to move

    So, I snuck out of work early the other day (as I often do . . .shhh), to pick up my 22 month old. I like to get there...

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  • September 5

    We are pleased to announce the addition of Chris Braden to the Train 4 The Game team as the organization's general manager!

    We are pleased to announce the addition of Chris Braden to the Train 4 The Game team as the organization’s general manager.  Chris comes to Train 4 The Game having spent the last four years as the Head Strength & Conditioning Coach...

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  • May 3

    Group Work Outs!

    All ages and levels are welcome!  Regardless of your current level of fitness our group work outs will not only get you in shape, but get your body moving right!

    Where? Ramsey Park (located on 44th and Burnet) - When? Tuesday and...

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  • April 30

    You can help make a local child’s summer fun and healthy!

    Train 4 The Game and Communities in Schools of Central Texas (CIS) have partnered together to give local children served by CIS (ages 12 and up) an opportunity to attend T4TG summer camp during the month of June. 

    The mission of...

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  • Knee Pain

    Do you experience knee pain? Do you wear a knee band or brace in an effort to pacify the pain? Do you cringe every time you jump for a slam dunk or spike?

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  • First Step or First Push?

    Explosive strides are the first step in accelerating past the opponent or to the goal.

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  • ES Diesel

    Energy Systems Development (ESD) – more commonly referred to as cardio or conditioning – is a critical component of optimal health and athletic development.

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  • Foot Cliff Notes 101; Todd's journey of understanding the foot

    Todd recollects about his first realization of the importance of the foot and how it affects the body's chain reaction.

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